No Time to Exercise? Read This and Laugh!

Whether you are an entrepreneur under deadline or anyone dealing with the stresses of life today, chances are you don’t find enough time for exercise.  I’ve experienced and studied the benefits of laughter and teach a class on how to generate its healing effects.  Yet until now, I didn’t dream it could also replace that dreaded treadmill – well, sort of, maybe.  One of my favorite websites, Care2, has an article worth reading on a hilarious way to deflect that stress and get some needed exercise this coming week.

Just click on the following link and put your endorphins to work!

http://www.care2.com/causes/laughter-could-be-exercise-now-thats-funny.html

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s